So I love the Ed Mylett “MAXOUT” podcasts…like, Fan Girl love. If you are ever in need of some serious, kick-your-booty inspiration, listen to this guy. His ...

Considering the increase in recent illness in our communities, I thought a post on some natural ways to help boost the immune system was warranted. I am typi...

Okay moms. This has been on my heart since a conversation with a patient earlier in the week and I decided that it's time to let you all know that YOU ARE "G...

Hello friends! This is my first blog post (EVER) so please bear with me. My intent on starting a blog is to simply connect with others on everything from #he...